My luve luve relationship

There is nothing I luve more than training hard. Pain is good cuz u noe u r alive got to be 1 of the smartest ting tat came out of a man's mouth. Some pple might call me a slave driver but I juz luve to stretch my own limit & sometimes the limit of my fellow team mates. Hahaha. Totally luve the painful expression on their faces when they r pushing themselves.

Jokes aside, I am really pleased with the last circuit training conducted by the pig. Although not a lot of pple turned up but glad to see 12 ON rowers showed up on a public holiday & spent their whole morning pushing (mostly me & the pig) & motivating each other.

Cass kept saying I set bery high standard for them but tat is the onli way I noe tat we can be better. If some1 out there got a better suggestion on how we can be better with doing less, pls let me noe. Hehe. I always feel we can do more, train harder & be better. Hate it when pple tink they can be good juz by toking. But guess sometimes I expect too much from tis amateur team. Will try to slow down a bit. Errrr ... but who am I kidding!!! Not possible!!! We juz got & NEEED to train HARDER! Cass, look out for the next circuit training!